Sauerkraut is a classic German dish that is made from fermenting cabbage. It’s a healthy and delicious side dish that pairs well with many entrees. Sauerkraut can be made with a variety of flavorings, but adding brown sugar is a great way to add a hint of sweetness and elevate the flavor.
Ingredients
- 1 head of cabbage
- 2 tablespoons of sea salt
- 2 tablespoons of brown sugar
- 1 tablespoon of caraway seeds (optional)
- 1 tablespoon of juniper berries (optional)
Instructions
1. Start by preparing the cabbage. Cut the cabbage into thin slices and place it in a large bowl. Add the sea salt and mix together with your hands. The sea salt will help to draw the liquid out of the cabbage, which is essential for the fermentation process.
2. Add the brown sugar and mix together. The sugar will give the sauerkraut a hint of sweetness that helps to balance out the acidity of the cabbage.
3. Add the caraway seeds and juniper berries, if using. These are optional, but they add a nice depth of flavor to the sauerkraut.
4. Place the cabbage mixture in a large jar and press down firmly with a wooden spoon to make sure all the liquid is released. Place a lid on the jar and let the sauerkraut ferment for 3-5 days at room temperature. Check on the sauerkraut periodically and give it a stir to make sure it’s fermenting evenly.
5. After 3-5 days, the sauerkraut should be ready to eat. Taste it to make sure it’s fermented to your liking. If you’d like it to be more sour, let it ferment for another day or two. If it’s too sour, add a bit more brown sugar to balance out the flavor.
6. Once the sauerkraut is fermented to your liking, store it in the fridge for up to a month. Serve it as a side dish or as a topping for your favorite meals.
Frequently Asked Questions
- How long should I let the sauerkraut ferment? The fermentation process usually takes 3-5 days, but it can take longer depending on your preference. Taste the sauerkraut periodically to make sure it’s fermented to your liking.
- Can I add other ingredients to the sauerkraut? Yes, you can add other ingredients such as caraway seeds, juniper berries, and other herbs and spices to add flavor.
- Can I store the sauerkraut in the freezer? Yes, you can store the sauerkraut in the freezer for up to 6 months.
- Can I use other types of sugar to make sauerkraut? Yes, you can use other types of sugar such as white sugar, brown sugar, or coconut sugar.
- Does sauerkraut have health benefits? Yes, sauerkraut is a great source of probiotics, which can help improve digestion and boost your immune system.
