Ree Drummond, popularly known as the ‘Pioneer Woman’, is a well-known American author, blogger, food writer, and television personality. She is best known for her blog, The Pioneer Woman, which chronicles her life as a ranch wife on a remote Oklahoma cattle ranch. She is also known for her delicious recipes, which often feature sweet potatoes as a key ingredient. In this article, we’ll explore Ree Drummond’s recipes for sweet potatoes and learn how to make them in your own kitchen.
What are Sweet Potatoes?
Sweet potatoes are a type of root vegetable that have been enjoyed by people all over the world for centuries. They are a versatile food that can be cooked in a variety of ways and are a great source of nutrients. Sweet potatoes are high in fiber, vitamins, and minerals, and are a good source of complex carbohydrates. They are also low in fat and sodium, making them a healthy choice for people of all ages.
Ree Drummond’s Sweet Potato Recipes
Ree Drummond has a plethora of sweet potato recipes that are sure to please any palate. Her classic sweet potato casserole is a favorite among her fans and is sure to be a hit at any gathering. For a quick and easy side dish, try her recipe for roasted sweet potatoes and onions. If you’re looking for a sweet treat, try Ree Drummond’s sweet potato pie. It’s a classic Southern dessert that’s sure to be a hit!
How to Prepare Sweet Potatoes
When it comes to sweet potatoes, there are a variety of ways to prepare them. Baking is one of the most popular ways to prepare sweet potatoes. To bake a sweet potato, first preheat your oven to 375°F. Prick the potato a few times with a fork or knife and then place it on a baking sheet. Bake for 45 minutes to an hour, or until the potato is tender. You can also roast sweet potatoes by cutting them into cubes and tossing them with olive oil, salt, and pepper. Roast at 400°F for 25 minutes, stirring occasionally, until the potatoes are golden and tender.
Health Benefits of Sweet Potatoes
Sweet potatoes are an excellent source of vitamins and minerals. They are high in vitamin A, which is important for healthy skin and eyes, as well as vitamin C, which helps boost the immune system. Sweet potatoes are also a good source of potassium and magnesium, both of which are important for healthy blood pressure levels. Sweet potatoes are also low in calories and fat, making them a great choice for those looking to maintain or lose weight.
How to Use Sweet Potatoes in Recipes
Sweet potatoes can be used in a variety of recipes. They can be mashed, roasted, or even used in soups and stews. Sweet potatoes can also be used in baking, such as in muffins and cakes. Sweet potatoes can also be used to make delicious and healthy smoothies. For a tasty treat, try making sweet potato fries. Simply slice sweet potatoes into thin strips and toss with olive oil, salt, and pepper. Bake at 400°F for 20 minutes, flipping them halfway through, until golden and crispy.
Frequently Asked Questions
What Are the Health Benefits of Sweet Potatoes?
Sweet potatoes are an excellent source of vitamins and minerals. They are high in vitamin A, which is important for healthy skin and eyes, as well as vitamin C, which helps boost the immune system. Sweet potatoes are also a good source of potassium and magnesium, both of which are important for healthy blood pressure levels. Sweet potatoes are also low in calories and fat, making them a great choice for those looking to maintain or lose weight.
How Do You Cook Sweet Potatoes?
Sweet potatoes can be cooked in a variety of ways. They can be boiled, steamed, roasted, or even baked. To bake a sweet potato, first preheat your oven to 375°F. Prick the potato a few times with a fork or knife and then place it on a baking sheet. Bake for 45 minutes to an hour, or until the potato is tender. You can also roast sweet potatoes by cutting them into cubes and tossing them with olive oil, salt, and pepper. Roast at 400°F for 25 minutes, stirring occasionally, until the potatoes are golden and tender.
What Recipes Can You Make with Sweet Potatoes?
Sweet potatoes can be used in a variety of recipes. They can be mashed, roasted, or even used in soups and stews. Sweet potatoes can also be used in baking, such as in muffins and cakes. Sweet potatoes can also be used to make delicious and healthy smoothies. For a tasty treat, try making sweet potato fries. Simply slice sweet potatoes into thin strips and toss with olive oil, salt, and pepper. Bake at 400°F for 20 minutes, flipping them halfway through, until golden and crispy.
What Are Some of Ree Drummond's Sweet Potato Recipes?
Ree Drummond has a plethora of sweet potato recipes that are sure to please any palate. Her classic sweet potato casserole is a favorite among her fans and is sure to be a hit at any gathering. For a quick and easy side dish, try her recipe for roasted sweet potatoes and onions. If you’re looking for a sweet treat, try Ree Drummond’s sweet potato pie. It’s a classic Southern dessert that’s sure to be a hit!
What is the Best Way to Store Sweet Potatoes?
Sweet potatoes should be stored in a cool, dry place. If you have purchased a large bag of sweet potatoes, it is best to store them in a paper bag or breathable container in a cool, dark pantry or cabinet. Sweet potatoes should not be refrigerated as this can cause them to become mushy and discolored. If stored properly, sweet potatoes can last for up to two weeks.
